3 Short Breathing Techniques to Soothe Anxiety Chelsea ErvinFebruary 21, 2023yoga, meditation, pranayama, breathwork, anxiety, stress, stress releif, yoga for all, dogs for beginners, chels teaches yoga, the Yoga Magick studioComment
The Yoga Misfit in the Room: How Modern Yoga Self Sabotages and Promotes Exclusion Chelsea ErvinFebruary 15, 2023yoga, yoga for all, yoga for beginners, inclusion, yoga inclusion, yoga misfit, chels teaches yoga, the Yoga Magick studioComment