Posts in The Lunar Cycle
Taking Breaks and Saying No- The Waning Moon Phase is The One We Need The Most

For far too long we have put off our own needs in the name of “good work ethic” and “productivity.” The Waning Moon guides us into a state of rest as we learn how to let go of false narratives and normalize saying NO both in our work lives and home lives. Discover 5 tips to use your yoga practice to help embrace this phase.

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