The Secret Power of the Divine Feminine
The Power of Feminine Energy
In today's fast-paced and high-stress world, it's easy to feel disconnected from ourselves, our values, and even our own bodies. Many of us have become accustomed to living in a masculine-dominated society, where success is often measured by external achievements and material possessions. However, by connecting to our feminine energy, we can tap into a source of power and creativity that allows us to lead a more balanced and fulfilling life.
What does it mean for energy to be “Feminine?”
First of all, it’s important to understand that what we are discussing here is energetics, not gender. While those of the female gender may be a little more naturally comfortable with “feminine energy,” the fact is, is that every single individual has both masculine and feminine energetic qualities within them. Whether you identify as male or female doesn’t truly matter here.
If we want to get in touch with our feminine side, what does that mean? It means accessing the receptive, creative force that brings balance to the assertive, action-oriented masculine energy. Feminine energy is characterized by qualities such as intuition, nurturing, empathy, and emotional depth. This is the energy responsible for fueling our creativity, empathy, and compassion - all essential qualities for personal growth and meaningful connections.
Here are some of the key benefits of connecting to feminine energy:
# 1. Increased Creativity
By tapping into our feminine energy, we open ourselves up to a world of new ideas and possibilities. Feminine energy is the driving force behind creativity, helping us access our imagination and express ourselves in new and innovative ways. Whether it's through writing, music, art, or other forms of creative expression, we tap into a space of authenticity and expression that just doesn’t happen when we are driven by a “get it done” masculine mindset.
#2. Deeper Connection to Your True Self
While both the masculine and feminine are necessary pieces of who we are, a focus on the feminine will help us to understand who we are truly. This is because masculine energy is often driven by outside influences. This doesn’t mean it’s bad, we need something to drive us to act sometimes, but action without connection, life without passion is pointless. When we step into the space of the feminine, our intuition is able to come through and guide us in the right direction. We understand ourselves better and by extension, have more compassion and understanding for others. The choices we make as we interact in the world become more fulfilling and aligned with who we truly are.
#3. More Authentic Communication and Relationships
Whether we are talking about communicating our own thoughts and emotions, or the ability to communicate with others, a connection to the Divine Feminine is crucial for authenticity. How often do you find yourself in a social situation planning what to say next, or censoring what might come out wrong? Many of us over many years of our lives have developed a filter for how we communicate and interact with others. This could be for the purpose of fitting in, sounding impressive, coming off as knowledgeable, or even selling something. Our communication is often ruled by an agenda other than our own. By surrendering to the Divine Feminine, we not only feel validated in what we have to say, but we feel confident in saying it. Sure, this could also ruffle a few feathers, but that’s only because we’ve been conditioned to be uncomfortable with discussion over differing opinions, or even truth. Many are threatened by someone confidently speaking their mind, but it’s only because they themselves have allowed their voices to be stifled. No time like the present to set an example!
Practices to Connect With The Divine Feminine
We know why…but how? Connecting to this more intuitive, soft, and nurturing side of ourselves might feel like a daunting task when everywhere you look, you are being judged based on your masculine energy (drive, accomplishments, tasks completed, money made, and so on).
Remember you already have Divine Feminine energy inside you.
Here are some practices you can try for accessing your feminine energy:
#1. Yin Yoga
Slow, gentle, and restorative, yin yoga caters to our nurture and nourish abilities and maybe most importantly, encourages these practices to be done for OUR OWN BENEFIT. In order to nurture and nourish others, you better believe you need to be doing it for yourself first!
#2. Work with Svadhisthana, the Sacral Chakra
The Sacral Chakra is the energetic center located in the pelvic bowl. Physically, working into the hips and lower back, especially with your yoga asana, is a great way to connect to the energy this chakra is responsible for. Chanting the Bija Mantra of “VAM” while meditating, or visualizing a glowing orange light can help to bring awareness to Svadhisthana. As this chakra relates to the element of Water, taking ritual baths or taking a swim in the lake/ocean/creek can be a healing way to connect.
#3 Dance, Music, and Art
Even if you don’t consider yourself a talented dancer, singer, musician, or artist, engaging in these types of activities, or really any art form, allows you to strengthen your creative muscles, especially if you are truly doing it just for you. Artists and creative types often become very frustrated because while creativity is a truly feminine thing, even that becomes dominated by masculine energy…What will sell? What will people like? What will get me the most followers? These types of questions force the feminine out and transform creating into a frustrating and unfulfilling process. Practice making things just for you. Dance around the room like no one is watching. Sing at the top of your lungs. Draw or paint or sculpt knowing that no one even needs to asee it when you’re finished :)
Feeling inspired? I hope so.
Remember that the goal isn’t to eliminate the masculine. The goal is balance. For so many of us, we have been driven by our masculine energy for so long that we really need the feminine to take the driver’s seat for a while. Overthrow the patriarchy in your own mind!